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Are you feeling:

Sad or Depressed

Tense or Stressed

Anxious or Afraid

Tired or Unmotivated

Irritable or Angry

Shame or Guilt

Confused or Lost

These feelings can be associated with:

Grief or Loss

Fear or Anxiety

Low Self Esteem

Body Image Issues

Excessive Self-Criticism

Lack of Assertiveness

Conflict Management

Parenting or Caregiver Concerns

Relationship Difficulties with Family, Friends or Co-Workers

Physical Health or Illness

Separation and Divorce

Childhood Trauma or Traumatic Event

Sexual, Physical or Emotional Abuse

Pressures of Modern Life

Work / Life Balance

YOU DO NOT HAVE TO COPE WITH

THESE FEELINGS AND PROBLEMS

ALONE



Beatriz Mendez

B.A. B.Ed. M.A. DipTIRP 

Registered Psychotherapist

Psychotherapy

*Individual Psychotherapy

*Couples Therapy

*Clinical Supervision

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